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Welcome to the International
Yoga Festival
Puducherry
–the spiritual land where many Siddhas and Saints attained salvation.
Spirituality, Culture and the Heritage make this Territory a center of living
peace and harmony. The art of Yoga and Asana is developed in this land by many
spiritual leaders and thus Puducherry attracts lovers of peace across the
World. As part of this importance,
Department of Tourism, Government of Puducherry has been conducting the
International Yoga Festival since 1993. Seeing the response and enthusiasm
shown by the participants from all over the World and from
India
, the festival is conducted regularly as an annual event on 4th-7th
January every year. The festival aims at the development of the conscious
process at physical, mental, emotional and spiritual levels and completeness in
every aspects of life.
The Yoga Festival for this
year 2010 will be conducted from 4th to 7th January at
Pondicherry
. The day 1 starts with registration of delegates, inaugural
function and cultural programmes(see the programme below). The festival ends
with selection of the Champion of the Yogasana Competitions. The registration
for participation can be done on online but the both registered and
unregistered participants should be present on 4th January 2010,
10.00m hrs at the Subhalakshmi Mahal, M.G.Road, Muthialpet, Pondicherry-3 for
confirmation. The Department of
Tourism has facilitated online registration to encourage the participants to
register themselves without waiting for manual registration. Those who have
registered online and others who
seek manual registration should be present on 4th January 2010,
10.00 hrs at the Subhalakshmi Mahal, M.G.Road, Muthialpet, Pondicherry-3 for
collection of their ‘Welcome Kit’ to avail accommodation/food facilities during
the festival.
The
event consists of practical yogasana competitions for various age groups(please
see the syllabus below) of both male and female, lecture demonstrations and
discussions on the various topics on Yoga. The tentative schedule of event is
given below.:
Topics
for the Workshop :
Venue
: Subhalakshmi Mahal, M.G.Road, Muthialpet, Puducherry – 3
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DATE
/ TIME
|
05.01.2010
|
06.01.2010
|
07.01.2010
|
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09.30
hrs.
to
11.30
hrs.
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Shivananda
Tradition
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Gitananda
Tradition
|
|
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11.30
hrs.
to
13.00
hrs
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Yoga
and the other Shat Darshanas
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Krishnamacharya
Tradition
|
-
|
|
14.30
hrs.
to
16.00
hrs.
|
Chakra
Healing
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Andiappan
Tradition
|
-
|
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16.30
hrs.
to
18.00
hrs.
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Aurobindo
Tradition
|
|
-
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Schedule
of Programmes:
Venue
: Bharathidasan Thidal,Gingee Salai, Puducherry – 1
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DATE
/ TIME
|
04.01.2010
|
05.01.2010
|
06.01.2010
|
07.01.2010
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|
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LECTURE
DEMONSTRATIONS
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|
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10.00
hrs.
to
11.00
hrs.
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-
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Role
of Yoga in Health Care –
Diabetes
|
Role
of Yoga in Health Care – Yoga for sleeping disorders
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Final
round of Yogasana competitions
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11.15
hrs.
to
12.15
hrs
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-
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Role
of Yoga in Health Care – Hypertension
|
Yoga and Ayurveda
|
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14.30
hrs.
to
15.30
hrs.
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-
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Role
of Yoga in Health Care – Asthma & Breathing problems
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Role of Yoga in Health Care – Yoga for Women
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15.45
hrs.
to
16.45
hrs.
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-
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Role
of Yoga in Health Care – Pranayama
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Role of Yoga in Health Care – Yoga for Children
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Selection
of Champion of the Meet
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17.00
hrs.
to
18.00
hrs
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-
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Cyclic
meditation
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Basic
Asanas for common man
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18.30
hrs.
to
21.00
hrs
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Inaugural
and Cultural Programme
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Cultural
Programme
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Cultural
Programme
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Prize
distribution Valedictory & Cultural Programme
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Yogasana
Competitions:
The
main attraction of the festival is the “Asana” competitions for all age groups
separately for male and female. The age group from 10-15 to 51 and above will
be held. The marks will be assigned by a 5 member team of Juries on the stage
of performance. The top 5 of each age group of both male and female will be
called for written theory exam on the evening of 6th January 2010
which will be held at the Subhalakshmi Mahal. The top scorer of competitors of
will be called for selection of the
Champion of the Meet.
The
syllabus for Yogasana Competition(Practical)
Age
Group- 10 to 15
-
UTTHITA
HASTA PADANGUSTHASANA (21)
-
BADDHA
KONASANA (101)
-
MARICHYANANA
(144)
-
SETU
BANDHA SARVANGASANA (259)
-
BHUJAPIDASANA
(348)
-
KARNAPIDASANA
(246)
-
ASTAVAKRASANA
(343)
-
EKA
PADASARVANGASANA (250)
-
NATARAJASANA
(589)
Age Group-
16 to 20
-
DURVASASANA
(383)
-
KASYAPASANA
(400)
-
PADANGUSTHA
DHANURASANA (555)
-
VISVAMITRASANA
(403)
-
PASASANA
(328)
-
VIRASANA
(89)
-
AKARNADHANURASANA(173)
-
SUPTAKONASANA
(247)
-
EKA PADA
VIPARITA DANDASANA (521)
Age Group-
21 to 25
-
VATAYANASANA
(58)
-
YOGA
MUDRASANA (120)
-
EKA PADA
BAKASANA (446)
-
MALASANA
(321)
-
EKA PADA
RAJAKAPOTASANA (542)
-
ARTHA
MATSYENDRASANA (312)
-
UTTANA
PADMA MAYURASANA (267)
-
PASCHIMOTTANASANA
(161)
-
PARVATASANA
(107)
Age Group-
26 to 35
-
GARUDASANA
(56)
-
ARTHA
BADDHA PADMOTTANASANA (52)
-
SAMAKONASANA
(477)
-
LAGHU
VAJRASANA (513)
-
BAKASANA
(409)
-
PARIVRTTA
JANU SIRSASANA (132)
-
SALAMBA
SARVANGASANA (234)
-
EKA PADA
SIRASASANA (371)
-
PARIPURNA
NAVASANA (78)
Age Group- 36 to 50
-
VIRABHADRASANA
(17)
-
KROUNCHASANA
(142)
-
DHANURASANA
(63)
-
VASISTHASANA
(398)
-
SUPTA
KONASANA (247)
-
JATHARA
PARIVARTANASANA (274)
-
URTHVA
DHANURASANA (486)
-
SALAMBA
SARVANGASANA (234)
-
ANANTASANA
(290)
Age Group- 51 above
Own
choice.
Workshop:
The
speakers including invitees have to report and register on 4th January
at the Subhalakshmi Mahal. The stage for the Workshop will be within the
premises of the Subhalakshmi Mahal and the detailed programme can be collected
along with the ‘Welcome Kit’.
Lecture
Demonstration:
The
participants registered under the category for Lecture Demonstration including
invitees have to report and register on 4th January at the
Subhalakshmi Mahal. The stage for the Lecture Demonstration will be at the
Bharathidasan Thidal, Gingee Salai and the detailed programme can be collected
along with the ‘Welcome Kit’.
Initiatives:
For
the first time, the Dept. of Tourism has attempted online registration
facilities and participants can chose better option of packages that includes
comfortable stay during the festival.
Packages:
Accommodation
in premium class(single)
INR 11260
Accommodation
in premium class(twin sharing)
INR 6850
(3
star hotel accommodation)
Accommodation
in Budget class(single)
INR 5680
Accommodation
in Budget class(twin sharing)
INR 3880
(2
star hotel accommodation)
Accommodation
in Economy class(single)
INR 3880
Accommodation
in Economy class(twin sharing)
INR 2800
(Non
star hotel accommodation)
All
categories of participant will be taken care of accommodation, food &
transport between hotel room and function venues.
Apart
from the participant registration, any one can register as delegate and chose
any of the packages above, will be provided respective hotel accommodation,
simple Indian vegetarian food for three times, transport between hotel room to
function venue. They can also avail additional facilities like local sight
seeing tour, heritage walk, package tours to neighboring tourist places,etc.,
on demand/extra payment from Puducherry Tourism Development Corporation,
No.40, Goubert Avenue, Pondicherry-1 phone: 2226744,
contact:Mr.S.Vijayakumar.
For
further information/assistance, please call
Mr. S.Subramanian/ST.Chidambaram,
Dept.
Of Tourism,
#40, Goubert Avenue,
Pondicherry
605 001.
Phone:
+91 413 2227275/2227276
Fax:
: +91 413 2221022
Email:yoga.pondytourism@gmail.com
To
view topics for the workshop,
Click here.

To
view programme,
Click here.

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